Relationship Therapy For Couples And Individuals in Federal Way

Phone: 206-854-7349 | Email:  alan@liberationtherapy.net

Do any of the following resonate with you?

  • I avoid talking about things that are important to me.
  • I have trouble keeping closeness and affection.
  • I feel alone, even in a relationship.
  • Sometimes my reactions seem to be bigger than the situation calls for.

If so, relationship therapy can help.

Couples Counseling

Do you have the sense that your relationship could be great, if you just worked some things out? Do you find yourself arguing, distancing, or being afraid to tell your partner what you really want? Do you feel rejected or uncomfortable but can’t figure out exactly why?

Couples counseling can help open communication and increase trust and intimacy. You will learn to keep discussions from overheating, to speak up and to listen. You’ll get the tools you need for greater insight into your partner’s world and how to support each other’s journey in life.

Individual Therapy

Are you feeling alone? Are you recovering from a loss or breakup? Do you yearn for relationships with friends, family, and partner that bring you joy? So often, relationships are the source of our pain but also the potential healing of that pain.

Having a place to talk and an accepting listener is a major step towards change. Individual therapy can help you find your way through depression, loneliness, and frustration to the hopeful pathway you want to be on.

Here are some of the areas that I can help you with:

  • Developing trust, honesty, and intimacy
  • Improving communication
  • Healing the reactive habits that come from a dysfunctional family
  • Putting traumatic past events to rest
  • Developing assertiveness
  • Managing anger
Alan Barclay, MA, LMFTA, Couples Counseling in Federal Way

Alan Barclay, MA, LMFTA Individual and Couples Counseling in Federal Way

Hi, I’m Alan:

I help couples with couples counseling services here in Federal Way. If you have difficulty talking about important things, therapy can help you communicate better and stay in touch with love.

My approach helps you develop understanding and acceptance so you can get control of negative cycles and emphasize the positive ones. We’ll work together to find the core feelings that help you stay in touch with love and support each other’s personal struggles.

Read more on my About Me page.

 Start cultivating love and harmony!

Alan Barclay, MA, LMFTA
Liberation Therapy
Individual and Couples Therapy

Fridays, 10am to 7pm
202 South 348th Street, Suite 2
Federal Way, WA 98003

Mondays and Tuesdays, 10am to 6pm
901 Boren Ave, Suite 1300
Seattle, WA 98104

206-854-7349

Request an appointment today: phone 206-854-7349 or email alan@liberationtherapy.net

 

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